(BPT) - Conventional wisdom holds that in order to achieve a custom look in your home decor you either have to spend a bundle hiring professionals, or invest countless hours of hard work doing it yourself. In the Internet age, however, it’s easier than ever to achieve the look of custom home decor without the expense or hassle of traditional methods.
(BPT) - Americans across the country are taking strides to be more self reliant, including growing food, composting and raising animals. While these types of activities are most often associated with people who live in the country, residents in unexpected settings are embracing aspects of this lifestyle at increasingly fast rates.
(BPT) - What if after surviving your first cancer diagnosis at the age of 51, you were re-diagnosed just 18 months later? Metastatic colorectal cancer patient Dave Johnson experienced that first-hand, and was initially reluctant and scared to tell his family, friends and co-workers.
(BPT) - Fifty-six percent of adults who completed home improvements in the past year spent $1,000 or more, according to The Scarborough Report. Next time you’re faced with a home improvement project, instead of wasting money throwing away fixable objects or hiring professionals for quick and easy repairs and improvements, keep these money-saving tips in mind. Here are five simple life hacks to help you throughout your entire home and trying one just might make you $40,000 richer!
(BPT) - It’s time to start dreaming of a spring home makeover. Sources of design inspiration, like Pinterest, are plentiful and can help make your home decor and renovation projects easy and fun. In fact, now is the season to gather ideas and get started.
(BPT) - From an early age, children can roll up their sleeves and get involved in helping reduce the amount of trash they produce by participating in recycling programs. Across the country, children will celebrate Earth Day April 22 with science fairs and environmental educational seminars about the importance of recycling. When children start recycling early in life, they’re more likely to continue that behavior as they get older – and pass the practice on to their own kids.
(BPT) - The newest buzz word this winter is “Polar Vortex.” Most of the country has experienced weeks of extremely cold temperatures, and these repeated bouts of ice and snow could have an impact on local pest populations.
(BPT) - Tossing, turning, snoring, thrashing, blanket yanking - it’s amazing anybody who shares a bed ever gets any sleep. If your loved one is keeping you up, you’re definitely not alone. According to a recent survey, 37 percent of cohabitants have considered sleeping in a separate room from their partner to get a better night's sleep - 40 percent of women and 35 percent of men.
(BPT) - While many resolutions are based on eating healthier and exercising more, homes rarely receive the same promise of improvement. This year, resolve to give your home some attention by committing to a new coat of paint. Painting can be a quick and cost-effective way to refresh your home, so consider updating several spaces for a clean start.
(BPT) - If you’ve ever stood before an aisle of wine completely baffled by what to serve at your next dinner party, you aren’t alone. Whether red or white, dry or sweet, the options can be overwhelming.
(BPT) - With busy schedules, it’s inevitable to feel sleepy once in a while. But habitually falling asleep during the day while watching TV, reading a book, or in the middle of having a conversation could be a sign of a serious sleep disorder known as narcolepsy.
(BPT) - Snoring not only keeps you and your bed partner up at night – it can be dangerous to your health.
(BPT) - Not long ago, adding international flair to your foods simply meant incorporating a dash of spice or trying a new cooking method. Today, Americans expect more out of their food, and the newest culinary trends are inspired by European traditions in order to create delicious, unique cuisine closer to home.
(BPT) - How do you know you’ve chosen the right colors to accent your home’s exterior? What colors on windows, doors, trim or shutters can highlight architectural details? Try these tips to help choose an exterior color scheme for your home.
(BPT) - Does the change of seasons have you itching to refresh a tired, lackluster room? Or maybe you’re looking for some small ways to make a big impact on your home’s style? Whatever the case, here are some of this season’s most buzzed-about trends and how you can incorporate them into your next project.
(BPT) - Have a new flat panel TV? Where will you put your older cathode ray tube (CRT) TV? For many families, when a new TV comes into the home, the old bulky TV often moves to a child’s room, basement or other location where it could pose a serious safety hazard.
(BPT) - While health is a main concern for many Americans, the majority are still choosing food based on taste rather than nutrition.
(BPT) - For those that are experienced in the kitchen, wine may be a familiar ingredient to cook with, but many people don’t even consider using craft beer in their recipes. While it may not be commonplace quite yet, more and more people are learning that craft beer can add a flavorful dimension to a variety of dishes.
(BPT) - Navigating the world of diabetes care can be overwhelming, whether you are at risk for, have been recently diagnosed or are living with diabetes. Where do you turn for help?
(BPT) - When it comes to vehicle maintenance there are two schools of practice: the “do it for me” and the “do it yourself.” The majority fall under the first category, meaning they opt to take their vehicle in for maintenance, mostly because having the ability to lift your vehicle for an oil change or having the proper tools for a tire rotation are not common in an average garage. We all know about the basic maintenance you should be doing like getting your oil changed and checking the belts and hoses for wear. But did you know there are other aspects of your vehicle you can easily maintain and, by doing so, will extend the life of your vehicle?
(BPT) - The average American who wants to lose weight will make four attempts this year and only one in six of them will see long-term success. Statistics also show it takes 21 days to create a habit and if the results aren’t coming, giving up becomes easy. This year, instead of giving up on your resolution, stay motivated and push through.
We take the guesswork out of winning your Valentine’s heart – from the treats they crave to the where, when and how to celebrate.
(BPT) - Elana Meyers’ dream of winning an Olympic medal began at a young age. Growing up in Georgia, she participated in a myriad of sports to feed her desire for competition, including basketball, competitive dance, soccer, track and softball. Today, the 29-year-old Meyers is ready to lay everything on the line in pursuit of her dream as the pilot of the U.S. women’s bobsled team.
(BPT) - Did you know that one in 10 people struggle with depression? Depression can consist of a range of symptoms and it can also impact every aspect of a person’s life including social, family, personal and work/school life. Depression affects how you feel, the way you think and how you act, and affects people during their prime working years.
(BPT) - Growing up just steps away from the slopes in Park City, Utah, Steven Holcomb’s Olympic dreams started early. Today, the 32-year-old Holcomb pilots the four-man bobsled crew nicknamed the “Night Train” and is considered one of the most successful bobsled drivers in U.S. history.
(BPT) - The New Year’s resolution is an annual tradition for many Americans. But year after year, Americans throw themselves into a harsh new routine of extreme weight loss and diet, which leaves little room for success. In fact, 92 percent of those who set a resolution fall short of keeping it. This year, kick those New Year’s resolutions to the curb and revamp your lifestyle with a well-balanced eating revolution. What does this mean? Make small – and flavorful – changes to your daily routine to help you reach your goals and become a better you throughout the year. The following tips include new ways to prepare meals for every season, allowing you to boost your energy and make better choices without sacrificing taste.
(BPT) - Nearly everyone has more than one special person in their life. Whether it’s a neighbor who lets the dog out, the friend who watches the kids in a pinch or a colleague who makes Mondays a little more bearable, loved ones make our days better. A simple thank you or a small thank you gift can go a long way in showing those people just how much you appreciate them.
(BPT) - It’s not cancer, accidents or even old age – the leading cause of death in both men and women in the United States is cardiovascular disease, which includes heart attack and stroke. The good news is that this killer is highly preventable and controllable. By taking the right steps and working closely with your doctor, you can help prevent heart attack and stroke at any age.
(BPT) - For working adults wondering if they should go back to school for a degree – or to upgrade their bachelor’s degree to a master’s - affordability is, today, more important than ever. “How can I afford it?” is often the first question students ask before they enroll.
(BPT) - Making a New Year’s resolution is common, and many people set goals for ways to improve themselves. If you have set a goal to lose weight, learn a new skill or get promoted, congratulations. But while you are striving to attain your personal goal, have you ever thought of setting a goal to refresh your home in a way that will have your friends talking?
(BPT) - With the new year upon us, people are thinking about changing their eating habits for the healthier. For many, that means vowing to eat more vegetables; the majority of Americans say they've been trying to eat more fruits and vegetables over the past year, according to a poll by the International Food Information Council Foundation. And, with good reason; eating plenty of vegetables and fruits can help ward off heart disease and stroke, control blood pressure and prevent some types of cancer, according to Harvard School of Public Health.
(BPT) - Renew. Rejuvenate. Reinvigorate. The same objectives people have when making their personal New Year’s resolutions can be just as easily be applied to their homes. There’s no better time to give a home a fresh look, whether it’s incorporating a new color palette, adding accessories, repurposing furniture or putting something interesting up on the walls.
(BPT) - Each year offers a chance for new beginnings – an opportunity for people to reflect on the past and make personal resolutions to use their time effectively to prosper in the year ahead. The same is true for businesses, as entrepreneurs and business owners set new strategic goals and plans for growth.
(BPT) - Cooking more at home is a common New Year’s resolution – and a good one at that. Not only can you save money by eating at home, you can also make choices restaurants often decide for you about how food is purchased and prepared.
(BPT) - When you hear the phrase “’tis the season” you might be thinking holidays. But it’s also the season of families and friends gathering together around the big-screen TV to cheer on their favorite college or pro sports teams.
(BPT) - It is the time of year when resolutions are made, but that does not have to mean the beginning of broken promises. It should not be a surprise that fitness goals are among the top New Year’s resolution for men. Gyms are flowing with new members in the beginning of the year, but within a few weeks many men will return to their sedentary lifestyle. One reason that people abandon their fitness routine is that working out at the gym can be irritating. Dove Men+Care Antiperspirant Deodorant wants to help men overcome irritation in 2014 and has partnered with fitness and motivational lifestyle expert, Dai Manuel, to offer these tips to help men stay on track toward their fitness goals.
(BPT) - With new home trends emerging, it’s an ideal time to collect ideas to inspire your next home improvement plans.
(BPT) - The colder weather of winter has many looking for some comforting wholesome meals to share with friends and family. This winter try delicious recipes that will create tantalizing smells in the home and warm everyone sitting around the table.
(BPT) - Home improvements that increase energy efficiency are appealing on many levels, from saving you money on heating and cooling costs to the confidence you get from knowing you’re doing something good for the environment. They’re even better when you can get some money back from the initial investment of making those improvements.
(BPT) - Now that the ball has dropped to usher in 2014, make it your mission to set a resolution to stick with this new year. According to Forbes, more than 40 percent of Americans set a goal for themselves at the start of a fresh year. However, only a mere 8 percent ever actually reach the finish line due to lack of ease and tangibility.
(BPT) - When it comes to home decorating, texturing can do for your walls what a good coat of wax can do for your car's finish - hide a host of flaws. Poorly patched holes, uneven sheetrock, ugly wallpaper and even multiple layers of peeling paint can all be hidden beneath a beautiful layer of texture.
(BPT) - The new year gives everyone the perfect opportunity to start fresh. For some, it may be a time to explore a new hobby or take on a new professional challenge. For others, starting fresh means moving into a new home or a new city. And the new year for many people is a time to begin managing their weight.
(BPT) - With the holidays over for another year, you may think you won’t have any more surprise guests until spring. Think again. Nearly a third (29 percent) of Americans have had a “visit” from one of winter’s least-welcome “guests” – rodents – according to a survey from the National Pest Management Association. In fact, these pests enter approximately 21 million homes each winter, and nearly half of the infestations occur in the fall and winter months.
(BPT) - The new year will usher in a new era of home decor by welcoming an “anything goes” attitude as designers mix old with new; DIY and high-end; as well as rustic and sleek to create eclectic, one-of-a-kind looks that are just as personal to the homeowner as they are unique.
(BPT) - Only 8 percent of people who make New Year’s resolutions actually achieve their goals, according to a recent study by the University of Scranton. This year, instead of making a promise to lose weight, make small but impactful changes to the way you eat to ensure you reach your resolution goal.
(BPT) - The best approach to health is a proactive one, and that means getting an annual checkup and staying up-to-date on recommended vaccinations. But many adults don’t visit a doctor unless they feel ill, nor do they think about vaccination as part of their routine, preventive health care. This leaves them needlessly vulnerable to illnesses that can cause severe health complications or even death.
(BPT) - Unique versatility, unrivaled durability, breathtaking beauty – all are qualities that have made cypress a longtime favorite building material in the coastal regions of the South. But the secret about cypress is out, and homeowners across the country are acknowledging its virtues for upgrading their homes’ curb appeal and outdoor living spaces.
(BPT) - Black boxes in airplanes or trains hold critical information relevant to a disaster. However, there is another type of black box that can help stop a medication-related catastrophe before it happens: a black box warning. The Food and Drug Administration (FDA) requires that some medications carry a black box warning to alert patients to the potential for serious and sometimes fatal side-effects.
(BPT) - Feeling your best during the holiday season helps make celebrating that much more meaningful. When you look beautiful, your confidence and charisma can shine, whether at a work party or a family gathering.