Exercise Videos

(StatePoint) As most women who have suffered urinary health issues know, such conditions can be irritating and uncomfortable. Luckily, there are practical steps you ca…

(StatePoint) In the last 10 years, scientists have learned that having enough beneficial gut bacteria is a critical component of overall health. Now, research shows th…

(BPT) - The good news? Americans think they are eating well; in fact, 60 percent say they eat a very healthy diet. The not-so-good news? Perception and reality may not…