Exercise Videos

Health And Wellness

Shake Off the Salt Habit

(NewsUSA) - "Lose the salt shaker, and you'll improve your health," said David H. Stone, MD, a member of the Society for Vascular Surgery. "Adding table salt (sodium chloride) to your food increases your overall salt intake, especially when eating out or when consuming ready-to-eat foods. When it comes to salt, less is more."
Health And Wellness

Keep an Eye on Your Eye Health
Health And Wellness

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