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(Family Features) Everyone wants to look and feel healthy, and there are so many easy ways to improve your health. Whether you’re making simple changes to your diet, exercise regimen or stress management techniques, small steps can make a big impact.

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(Family Features) When it comes to your overall health, taking simple steps to keep yourself in good shape is key. Regardless of age or physical ability, practicing healthy habits can help improve both your physical and mental states, and lead to a happier, healthier lifestyle.

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(Family Features) The health community has long praised the benefits of vitamins and nutrients derived from natural sources. For those looking to improve their health or take preventative measures, these 10 natural super foods can be incorporated into your daily diet to help support your health:

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(Family Features) Obesity, with corresponding ailments such as heart disease, high cholesterol and diabetes, is a well-chronicled public health issue and has many communities looking for ways to positively impact their residents.

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(Family Features) Spring brings plenty of reasons to celebrate, from holidays to weddings to baby showers. Even a just-because al fresco brunch is a great way to share time with family and friends while taking advantage of a beautiful day.

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(Family Features) The spring season not only signifies the start of rain showers, colorful flowers and more outdoor activities, it also brings a rise in spring cleaning. Shake off the cold weather blues and revisit the simple parts of everyday life that could use a cleanup.

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(Family Features) When you think about creating a better lifestyle for you and your family, you may first consider factors such as healthy eating and exercise. However, things as simple as a clean kitchen or stocking your pantry with gentle products can create a pure home and help to benefit…

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(NewsUSA) - In today's busy world, the convenience of products and services delivered directly to your home makes life easier. But you can receive more than the usual groceries, diapers and dog food. You can get support and encouragement, and bring about positive change to a world in need.

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(NAPSI)—For over 40 years, works by famed sculptor Strong-Cuevas have been acclaimed and enjoyed in major museums and private collections.

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(StatePoint) That first wiggly tooth indicates a new childhood milestone -- loss of the first “baby” tooth. While this is often a time for cute photos and a visit from the tooth fairy, it should also be an opportunity to reinforce the importance of good oral care with children so that their …

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(Family Features) In today’s connected world, it’s almost unthinkable to function without an internet connection, and for practical purposes most households need wireless connectivity for everyone to fully enjoy their internet-enabled devices, including smartphones, laptops, tablets, televis…

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(Family Features) If you’re one of the millions of Americans who suffers from a chronic illness that requires using needles or sharps outside of the doctor’s office, you may question how to dispose of them safely. There is plenty of information available, but the proper disposal method may b…

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(NewsUSA) - Equal pay for equal work tops the list of concerns expressed by respondents for Aflac's third annual Corporate Social Responsibility (CSR) survey. Consumers and investment professionals were asked what companies can and cannot do while claiming to be socially responsible. 

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(Family Features) From the cost of gym memberships to prepping healthier meals, living well can be expensive. Before you abandon your goals for a healthier lifestyle, consider these tips that show you don't have to overspend to live a better life.

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(Family Features) While snacking can bring you joy, it can also leave you feeling guilty. There are, however, simple steps that can be taken to help fight this inner conflict and allow you to embrace snack time rather than trying to ignore your wants.

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(Family Features) One area of the kitchen that is often overlooked when it comes to spring cleaning is the area home chefs keep their spices, whether it’s a cabinet, rack or drawer. Keeping your spices fresh and organized is a smart way to create faster, more flavorful meals.

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(Family Features) A busy schedule doesn't have to prevent you from taking steps toward a lifestyle that fosters overall well-being. There are many easy, small changes you can make toward better living that can make a noticeable impact.

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(Family Features) You’ve made the decision to get in shape, and whether your goal is a full marathon or simply a few laps around the neighborhood, there are a few steps to consider taking before you strap on those shoes and head toward the finish line.

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(Family Features) There are obvious benefits to shopping online. You can skip the lines and congested parking lots all while taking your time and enjoying the comfort of shopping in your pajamas. One of the biggest draws, however, is the potential money savings.

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(Family Features) As days grow longer and temperatures rise, spring cleaning starts to creep to the top of the to-do list for many people. Spring is the perfect time to think about where things can be tidied up, and the kitchen can be a great place to start, especially if you’re looking to m…

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(NewsUSA) - Family businesses, large and small, are vital to the US economy. However, few family-owned businesses make it to the third or fourth generation of family ownership. CK Mondavi and Family has been successful because of its excellent quality, great value and family heritage. It's a…

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(NewsUSA) - Having the proper insurance may not be the most exciting part of owning a boat, but being savvy matters; the right coverage saves money, time, and hassle in case of an emergency.

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(Family Features) Spring is the perfect time for a vacation. Shake off the doldrums of winter as you transition toward fresh beginnings and warmer days. One tip for planning a fun-filled trip with nearly countless memories: start your planning by deciding what types of things you’d like to d…

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(Family Features) Spring offers the promise of warmer temperatures, but with spring cleaning, tax season and other responsibilities, it is also a season for planning.

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(Family Features) Tossing and turning and not being able to fall asleep can be a real-life nightmare. Falling asleep can be a challenge for many Americans, and staying asleep is sometimes even more difficult.

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(Family Features) When it seems that everyone around you is feeling under the weather, you can be your own best line of defense against getting sick. Help ward off sickness for yourself and your family with these self-care tips that help promote healthy habits and fight off illness.

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(BPT) - As the weather starts to warm up, Americans will hit the road more often for destinations ranging from family outings to spring vacation destinations. Because cars are such an important part of our daily lives, Hankook Tire examined what drives Americans to keep up with car maintenan…

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(NewsUSA) - Sponsored News - Those first few years of your baby's life are filled with milestones, from their first giggle to their first wobbly steps. Though you can't see it, something important is happening inside your baby as well. Their gut microbiome - the microbes and bacteria that li…

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(BPT) - Fitness is central to your well-being and ability to enjoy life to the fullest, however it's easy to get stuck in a rut. How do you find new interest and motivation so you're ready to maximize the warm weather months?

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(BPT) - Owning your own home is a life accomplishment for many adults, and keeping it looking sharp and adding your personal touches brings a sense of pride. It seems there are always things you want to improve, so don’t let a limited budget or lack of know-how hold you back from dreaming. T…

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For more than 10 years, U.S. government scientists have been conducting an in-depth research program with the goal of answering key scientific questions and resolving remaining uncertainties about the safety of BPA.This research so far has shown: that human exposure to BPA is low, that peopl…

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(NewsUSA) - When it comes to the final years of life, communication and planning are the keys to ensuring that your life song hits the right note. A new survey conducted by Home Instead Inc., franchisor of the Home Instead Senior Care network, found that 85 percent of surveyed seniors who ha…

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(Family Features) While the tap water you drink may look clean, it may contain harmful contaminants like lead, pesticides and industrial pollutants. These and others may be picked up on the journey from your water treatment plant through miles of pipes to your home.

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(Family Features) Many people spend a lot of time in the bathroom. It’s a functional space where you can bathe, get ready for the day and take care of business. However, the bathroom can be so much more than that: it can offer a place to destress, relax and recharge before taking on the morn…

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(Family Features) Spring is a time for renewal and awakenings. It’s also the perfect time to take your cues from Mother Nature and devise a plan to reduce and reimagine your way to a refreshing, updated home you can fully enjoy once more.

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(BPT) - If the spring is golf season to you, then this is the best time of the year. A full season of golf awaits, and you can’t wait to get out and play.