Healthy tailgating tips

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Posted: Friday, August 30, 2013 1:03 pm

Healthy Tailgating Tips”

IF YOU’D LIKE TO SCORE A TOUCHDOWN AT YOUR TAILGATE PARTIES, YOU HAVE TO PUT TOGETHER A GOOD GAME-PLAN, WHICH INCLUDES HEALTHIER OPTIONS.

ONE WAY TO AVOID PENALIZING YOUR DIET WHILE TAILGATING IS TO KICKOFF WITH SOME KABOBS.

Try putting THE WHITE PASTA IN A PASTA SALAD.

100% WHOLE GRAIN PASTA IS THE PLAY TO MAKE, BY DOING SO, YOU MAY CUT YOUR RISK OF CORONARY ARTERY DISEASE.

YOU SHOULD ALSO AVOID TACKLING TOO MANY SNACKS AT A TAILGATE.

YOU CAN RUN UP THE SCORE PRETTY QUICKLY ON YOUR CALORIE COUNT IF YOU’RE NOT CAREFUL.

BUT IF YOU DO SNACK, HUDDLE UP WITH A FEW MULTIGRAIN CRACKERS, AIR POPPED POPCORN, OR FRESH VEGGIES, AND SEND THE SALTIER SNACKS TO THE SIDELINE.

AND IF YOU’RE LOOKING TO RUN A TRICK-PLAY AT YOUR NEXT TAILGATE PARTY, DO AN END-AROUND AND BUST OUT THE BAKED POTATO BAR.

Another tip is to cook THE POTATOES THE NIGHT BEFORE AND STORE THE TOPPINGS IN PLASTIC CONTAINERS FOR EASY

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