It used to be the best way to track your activity was to wear a pedometer and check your steps.
Nowadays, fitness trackers will monitor everything from pounds lost to perspiration, but how do you know which activity tracker is right for you?
Today’s fitness trackers can give you better insight into the habits that make up your lifestyle. They can track things like sleep, calorie consumption, heart rate, and blood pressure, even swimming.
Many trackers can also be paired with a companion web account or a mobile app for more accurate tracking.