Jul. 25, 2014 7:12 pm
Question
Welcome!
|
||
Logout|My Dashboard

Crab-Stuffed Trout

Print
Font Size:
Default font size
Larger font size

Posted: Wednesday, March 12, 2014 12:00 pm

Crab-Stuffed trout

  • 2 tablespoons olive oil
  • 1/4 cup coarsely chopped mushrooms
  • 2 tablespoons chopped green pepper
  • 2 tablespoons chopped red pepper
  • 1 teaspoon seeded and minced jalapeño
  • 1/4 cup chopped red onion
  • 1/4 cup celery (optional)
  • Salt
  • Freshly milled black pepper
  • 4 ounces lump crabmeat
  • 4 dressed rainbow trout
  • Old Bay Seasoning
  • Fresh lemon juice
  • Chopped fresh parsley

Preparation

Preheat the oven to 425°F.

Heat the olive oil in a large nonreactive saucepan. Stir in the mushrooms, peppers, jalapeño, onion, and celery, if using.

Cook for 2 to 3 minutes over medium-high heat, stirring frequently.

Remove from the heat and cool for 15 minutes.

Season with salt and pepper to taste.

Stir in the crabmeat. Set the mixture aside.

Fan open the trout and sprinkle with the Old Bay Seasoning.

Loosely pack the cavities of the fish with the vegetable-and crabmeat mixture. Place in a large baking dish and bake for 12 to 15 minutes, or until cooked through. The fish will expand, displaying the stuffing.

Remove the trout from the pan and squeeze a lemon into the pan juices. Pour over the fish. Garnish with chopped parsley before serving.

More about

More about

Rules of Conduct

  • 1 Keep it Clean. Please avoid obscene, vulgar, lewd, racist or sexually-oriented language.
  • 2 Don't Threaten or Abuse. Threats of harming another person will not be tolerated. AND PLEASE TURN OFF CAPS LOCK.
  • 3 Be Truthful. Don't knowingly lie about anyone or anything.
  • 4 Be Nice. No racism, sexism or any sort of -ism that is degrading to another person.
  • 5 Be Proactive. Use the 'Report' link on each comment to let us know of abusive posts.
  • 6 Share with Us. We'd love to hear eyewitness accounts, the history behind an article.

Welcome to the discussion.

Online poll

Is excessive Twitter use killing relationships?

A new study finds just one hour of use per day of the popular social media site can lead to adverse effects on the user's relationships.

Total Votes: 22

Loading…

SUBMIT PHOTOS & VIDEOS | VIEW ALL PHOTOS & VIDEOS

Send your photos & videos to Pix@MySuncoast.com and you could be featured on ABC 7 & our website.