Jul. 28, 2014 12:46 am
Question
Welcome!
|
||
Logout|My Dashboard

12/18/12 - Southwestern Grilled Chicken Wings & Black Bean Wraps

Print
Font Size:
Default font size
Larger font size

Posted: Wednesday, December 19, 2012 9:30 am | Updated: 2:43 pm, Wed Sep 11, 2013.

 

 

“SOUTH-WESTERN GRILLED CHICKEN WINGS AND BLACK BEAN WRAPS”

 

                          (RECIPE YIELDS FOR FOUR PEOPLE)

 

 

 

1-MEDIUM PINCH OF CUMIN

 

1-MEDIUM PINCH OF CHILI POWDER

 

1-MEDIUM PINCH OF KOSHER SALT

 

1-SMALL PINCH OF CAYENNE PEPPER

 

1-SMALL PINCH OF COARSE BLACK PEPPER

 

1-SMALL PINCH OF GRANULATED GARLIC

 

¼ SWEET ONION DICED

 

¼ GREEN PEPPER DICED

 

¼ RED PEPPER DICED

 

¼ JALAPENO DICED

 

¼ BUNCH OF CILANTRO ROUGH CHOPPED

 

4- OUNCES OF GOOD KIELBASA QUARTERED AND SLICED

 

2-TBL SPOONS OF CANOLA OIL

 

8-OUNCES OF BLACK BEANS FULLY COOKED

 

4-6 INCH FLOUR TORTILLAS

 

4-PINCHES OF CHEDDAR JACK CHEESE

 

 

 

IN A 6 QUART SAUCE POT ON MEDIUM HIGH HEAT, PLACE OIL, ONION, PEPPERS, KIELBASA, AND CILANTRO. SAUTE FOR 2-3 MINUTES. ADD BLACK BEANS, FOLD IN SPICES AND COOK UNTIL BEANS ARE HOT AND ALL INGREDIENTS ARE BLENDED. REMOVE FROM STOVE AND FILL 1 SPOONFUL OF BLACK BEANS IN EACH TORTILLA AND WRAP.

 

 

 

GARNISH WITH CARIBBEAN JERKED RUBBED, GRILLED CHICKEN WINGS.

 

 

 

8-LARGE WINGS, 1-T-SPOON OF CANOLA OIL, I-T-SPOON OF CARIBBEAN JERK SPICE. RUB WINGS WITH OIL AND DUST WITH SPICE. CHAR-GRILL FOR 3 MINUTES ON EACH SIDE AND REMOVE. FINISH IN 375 DEGREE OVEN FOR 10-12 MINUTES, OR LONGER IF YOU DESIRE. REMOVE AND BASTE WITH A FAVORITE HOT SAUCE

 

 

 

Rules of Conduct

  • 1 Keep it Clean. Please avoid obscene, vulgar, lewd, racist or sexually-oriented language.
  • 2 Don't Threaten or Abuse. Threats of harming another person will not be tolerated. AND PLEASE TURN OFF CAPS LOCK.
  • 3 Be Truthful. Don't knowingly lie about anyone or anything.
  • 4 Be Nice. No racism, sexism or any sort of -ism that is degrading to another person.
  • 5 Be Proactive. Use the 'Report' link on each comment to let us know of abusive posts.
  • 6 Share with Us. We'd love to hear eyewitness accounts, the history behind an article.

Welcome to the discussion.

Search Recipes