Jul. 23, 2014 12:28 am
Logout|My Dashboard

5/6/13 - Mediterean Tuna

Font Size:
Default font size
Larger font size

Posted: Monday, May 6, 2013 12:33 pm | Updated: 2:41 pm, Wed Sep 11, 2013.

4 6ounce Yellowfin tuna steaks

2 tsp teaspoon salt, divided

1 tsp ground coriander

black pepper

Click to see savings

1 1/2 cups chopped seeded tomato

1/4 cup chopped green onions

3 Tbsp chopped fresh parsley

1 Tbsp capers, drained

1 Tbsp extravirgin olive oil

1 Tbsp lemon juice

Click to see savings

1/2 tsp bottled minced garlic

2 chopped pitted kalamata olives

Heat a large nonstick skillet over medium-high heat. Sprinkle fish with salt, coriander, and pepper. Coat pan with cooking spray. Add fish to pan, cook 4 minutes on each side. While fish cooks, combine remaining 1/4 teaspoon salt, tomato, and remaining ingredients. Serve tomato mixture over fish.

Rules of Conduct

  • 1 Keep it Clean. Please avoid obscene, vulgar, lewd, racist or sexually-oriented language.
  • 2 Don't Threaten or Abuse. Threats of harming another person will not be tolerated. AND PLEASE TURN OFF CAPS LOCK.
  • 3 Be Truthful. Don't knowingly lie about anyone or anything.
  • 4 Be Nice. No racism, sexism or any sort of -ism that is degrading to another person.
  • 5 Be Proactive. Use the 'Report' link on each comment to let us know of abusive posts.
  • 6 Share with Us. We'd love to hear eyewitness accounts, the history behind an article.

Welcome to the discussion.

Search Recipes