Think back to the last time you and your partner had a big argument. Was your heart racing? Did your face flush?
ELEVATE is a research-based program that helps couples understand the connection between emotions and physical reactions. Learn how to decrease stress, enhance your relationship, trust and love each more, and live a healthier, calmer life.
The lessons include:
Physiology of Love (emotions & responses)
Empower Yourself (health & self-care)
Lay the Foundation (trust & commitment)
Enlighten (shared information & expectations)
Value & Respect (building the relationship)
Attach (couple identity & positive interactions)
Tame (attitudes & conflict)
Engage (social supports & community ties)
If you are dating, engaged, or married - this five week series is for you!
Reserve your seat for this FREE workshop TODAY using this RSVP link above!