Diet and exercise can help with osteoarthritis
Osteoarthritis is the most common joint disorder. Learn how certain lifestyle changes can help you cope with the pain, stiffness and discomfort.
Tai chi: improving balance and fitness for seniors
Tai chi is an ancient Chinese martial art designed to enhance both physical and emotional well-being. Tai chi is widely practiced to improve balance and flexibility.
14 ways to have fun with grandkids
Try these special activities for home and away the next time you get together with the little ones in your life.
Bone mineral density test for osteoporosis
A bone mineral density (BMD) test is a simple, painless way to find out if you have osteoporosis. Learn more about this important test.
Planning for health care in retirement: the 5 don'ts
Paying your medical costs will be easier if you can avoid these common pitfalls.
Male urinary incontinence: common and treatable
Urinary incontinence can strike men as they age. Learn about the many forms of this condition, its causes and why it's important to seek treatment.
Drugs may help improve early Alzheimer's symptoms
While there is no cure for Alzheimer's there are several drugs on the market that can ease symptoms or slow disease progression. There are also a number of lifestyle changes that can promote healthy brain activity and reduce your risk.
Eating for your age: nutrition tips for seniors
As we age, it's as important as ever to stick to a healthy diet. Learn how to eat right as you get older.
Medicare savings programs: added help with your premiums
If you're having trouble paying for Medicare, one of these programs could be your answer.
Help for the hard of hearing
Try these tips to improve communication if you are hard of hearing or talking to someone who is.
Tylenol, NSAIDs and opioid pain medicine for seniors
Seniors and pain are a common mix. Find out about your pain medication options, the side effects of NSAIDs and the truth about opioid drugs like codeine.
An exercise prescription for seniors
Having a sedentary lifestyle is a health risk. Learn about the benefits of exercise for seniors, including people with chronic conditions.
Health care in retirement: understanding the costs
Many retirees are surprised by steep medical costs. Don't let that happen to you.
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Alzheimers Disease
Diet and Alzheimer's
A natural component in extra virgin olive oil may lower Alzheimer's risk.
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